Mind in Furness GDPR statement

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We only use your data when you choose to provide it to us when attending an event. We will remind you of this in the event registration. We only ask for data that is essential to the smooth running of the event and once the event has finished we then delete all of your data other than any basic information you have permitted us to keep to report the results of the event.

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We won’t give up until everyone experiencing a mental health problem gets support and respect

Living with worry and anxiety amidst global uncertainty
Posted by Simon, 6th July 2020, views: 6966

Living with worry and anxiety amidst global uncertainty

Our world is changing rapidly at the moment. Given some of the news coverage, it would be hard not to worry about what it all means for yourself, and for those you love.

Worry and anxiety are common problems at the best of times, and when it takes over it can become all-encompassing. At Psychology Tools we have put together this free guide to help you to manage your worry and anxiety in these uncertain times.

Once you have read the information, feel free to try the exercises if you think they might be helpful to you. It's natural to struggle when times are uncertain, so remember to offer care and compassion to yourself, and to those around you.

Company Information
  • Mind in Furness
  • Lesser Kings Hall
  • 57-59 Hartington Street
  • Barrow-in-Furness
  • LA14 5SR
  • Charity registered in England and Wales: 1143600
  • Registered company limited by guarantee: 7693277
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